IT'S TIME TO HEAL
About
I'm a Certified Integrative Health Practitioner who helps women uncover the root causes of fatigue, hormone imbalances, gut issues, and other chronic health concerns so they can feel like themselves again. I believe your body isn't broken—it's communicating, and together we'll learn how to listen. Through a personalized, root-cause approach that combines functional health principles, lifestyle coaching, and targeted recommendations. Together, we'll build a strong foundation so you can feel your best—not just for today, but for every season of life.
From struggle to hope
My passion for health began long before I became an Integrative Health Practitioner. As a teenager, I struggled with severe digestive issues and underwent countless tests—including a colonoscopy at just 16 years old—only to be told that everything was "normal." Knowing there had to be more to the story, I began studying nutrition and learning how to care for my body, first as a lifelong dancer and later as a fitness competitor. Even after stepping on stage in the best physical shape of my life, I was far from healthy, and the metabolic damage I experienced led me to discover the life-changing power of functional, integrative, and Eastern medicine. That journey is what inspired me to help others stop chasing symptoms and start finding the root cause of their health challenges.
A whole new world
I reached a point where I knew I couldn't keep accepting "everything looks normal" as an answer when I clearly didn't feel well. I trusted my intuition and began exploring a different path—one rooted in Eastern medicine. Through acupuncture, herbal medicine, and nervous system healing, I experienced what it felt like to support my body instead of fighting against it. Along the way, I discovered an entirely new world of alternative and functional medicine—one that focused on healing, not just symptom management. That's when I knew I had found my calling. I wanted to learn everything I possibly could so I could help others experience the same hope and healing that had changed my life.
If I could heal, I knew I wanted to help others heal
That journey ignited something in me. I wanted to learn everything I possibly could about functional medicine and understand why our bodies become imbalanced in the first place. I searched for the best education I could find and became certified through the Integrative Health Practitioner Institute so I could help as many people as possible discover the hope and healing I had found. Today, I combine the wisdom of functional medicine with the foundational principles of nutrition, lifestyle, and mindset to help others uncover the root cause of their symptoms and reclaim their health.
Certifications & Accreditations
Certified Health Coach & Integrative Health Practitioner, Level 1, Level 2, & Level 3
Board Certified, American Association of Drugless Practitioners Certification
Certified Holistic Health Coach
What Our Clients Say
Real stories from people who transformed their health
“My goal is to ensure you feel comfortable, heard, and assured that I will do everything possible to make your goals a reality. Together, we will formulate a realistic plan that’s based on your unique needs and desires to allow you to achieve the vision you have for your health, body, and life.”
Rachel Omell